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Re: how did you raise your endorphins? » joebob

Posted by raybakes on September 15, 2004, at 2:03:59

In reply to how did you raise your endorphins? (nm) » raybakes, posted by joebob on September 14, 2004, at 11:14:13

well until recently it was plain chocolate and excercise, but have found DLPA works really well too as it apparently inhibits the enzyme that breaks down endorphins. I needed a couple of B vitamins before it'd work for me though.

Ray


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