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Re: Fish Oil Laxative » ed_uk

Posted by tealady on April 29, 2005, at 19:23:17

In reply to Fish Oil Laxative, posted by ed_uk on April 24, 2005, at 15:28:33

> Is it my imagination that my fish oil supplement is acting as a laxative???
>
> Ed.

Works as a laxative in my Dad. He is on fish oil 2 standard caps daily, and cod liver oil (that works as laxative too)

With the cod liver oil he's only on just one teaspoon a week now and will have a break every summer probably 5 mths on(winter), 7 mths off.
He started on 1 tablespoon daily, for 1st week , then tapered to one tablespoon twice a week, then once a week and then 1 teaspoon weekly as levels of VitA build up. Taken with the fattiest meal of the day as with fish oil caps.

His constipation returned on stopping the fish oil for a few days, and got better when added again. He's eaten a highish fat/protein diet all his life,meat 2 or 3 times a day etc, so its not that.

He's been on fish oil for 3 months now, and it still helps his constipation, not completely as he tapered down on cod liver oil, but has a slight effect.
He usually eats salmon a couple of times a week, and it doesn't have the same effect, so perhaps its just the oil itself being partially undigested?

Jan


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