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Low carb is the way to lower triglycerides

Posted by itsme2003 on May 14, 2005, at 2:44:42

In reply to Re: Policosanol » gromit, posted by tealady on May 1, 2005, at 8:07:16

If you want to drop your triglycerides there is no better way to do it than with a low-carb diet.

I've been eating low-carb for five years now. Prior to starting low-carb my triglycerides averaged around 160 - 180. Now they are routinely between 55 - 65.

If you research low-carb diets you will see that greatly reduced triglycerides are the norm.

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poster:itsme2003 thread:486453
URL: http://www.dr-bob.org/babble/alter/20050510/msgs/497626.html