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define excessive exercise

Posted by linkadge on September 17, 2005, at 14:55:36

In reply to Re: Exercise to lower cortisol? » MM, posted by JLx on September 14, 2005, at 20:23:50

I have found that excessive exercise is the only thing that keeps my depression in check.

PEA keeps increasing even after about 2 hours. And BDNF (at least in mice) only becomes maximally elevated after what appears to be excessive exercise.

I need at least an 1.5 hours to maintain reduced suicidiality.


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URL: http://www.dr-bob.org/babble/alter/20050812/msgs/556004.html