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Re: Taurine-Upset stomach! » Tom Twilight

Posted by Larry Hoover on June 6, 2006, at 8:25:12

In reply to Taurine-Upset stomach!, posted by Tom Twilight on May 22, 2006, at 4:22:48

> Thanks to the good write up its had on this board I've been taking Taurine
>
> It seems to really help calm me down
>
> Unfortunatly it really seems to irritate my stomach, also seems to give me bad breath?!

Don't take it on an empty stomach. You have high stomach acidity, and you're breaking down the taurine. At least, eat a cookie. Better yet, some protein. If you're irritated enought to take some, you probably need some food, already.

Sulfhydryl chemical groups, like those found on taurine, stink really bad, if they get into a volatile state. If the molecule gets crunched, and volatile pieces break off. Sulhydryls are what make cabbage or egg f*rts stink, and what a make a skunk stunk.

> Anyone else experience this?
>
> I'm using a cheap brand so perhapse this isn't helping!

Take with food.

Lar

 

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