Posted by llrrrpp on June 11, 2006, at 20:31:36
In reply to Re: supplements that kill appetite » heaven help me, posted by Phillipa on June 8, 2006, at 22:09:21
you guys!!!
iforgotmy...
is asking for help!!
Dear iforgotmy,
supposedly, hoodia gordonia and tonalin is supposed to be good for inhibiting appetite, and for preserving lean muscle mass. sipping unsweetened green tea all day might help. sometimes we crave something sweet, but we're actually just dehydrated. also, cinnamon is supposed to prevent surges and crashes in blood sugar following ingestion of carbs. so, if you DO eat carbs, make it something with cinnamon, like apple pie, or cinnamon toast, or cinnamon tea, or hot cocoa wiht cinnamon. cinnamon inyour coffee, etc.you need at least half a teaspoon to make a difference.Best of luck to you-
-llrrrpp
poster:llrrrpp
thread:655614
URL: http://www.dr-bob.org/babble/alter/20060601/msgs/655693.html