Posted by sregan on September 16, 2006, at 17:24:00
In reply to Taurine » jealibeanz, posted by Tomatheus on September 16, 2006, at 2:55:12
> The only downside to taurine that I can think of (based on my experience) is that it's relatively short-acting. So, I basically need to keep taking it every few hours to get a sustained anti-anxiety effect.
Now that's good information. It would be great to compile a "wash-out" time for aminos and such. I do know that aminos are supposed to be most effective when taken alone and on an empty stomach (if they are to cross the Blood-brain barrier anyway).
poster:sregan
thread:686445
URL: http://www.dr-bob.org/babble/alter/20060817/msgs/686620.html