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Re: Taurine » willyee

Posted by Tomatheus on September 18, 2006, at 12:09:48

In reply to Re: Taurine, posted by willyee on September 16, 2006, at 11:26:33

Willyee,

Thanks for your post. I agree with the points that you made, and I appreciate the added info that you provided.

I have personally only tried the GNC brand of taurine, which like the Country Life Brand, also comes in hard tablets. I think it would be interesting to try comparing brands to see if one might be more effective than another.

I should probably also clarify that my previous post on taurine was also just meant to be a suggestion (not that you or anyone else has suggested that my post was anything more than a suggestion, but I just wanted to make this point perfectly clear). I definitely think it's possible that some individuals with anxiety might not find taurine to be as effective as I have, and even though I've found taurine to be modestly effective, I don't think that it's a miracle cure by any means. I guess that the main point that I wanted to make was that anyone looking for a non-sedating anti-anxiety treatment should think about possibly giving taurine a try.

Tomatheus

> I agree taurine is a great natural addition.I say addition because alone,and especialy with chronic cases its unlikly to be enough.However i do believe it works very well and has a great synergy with a benzo.
>
> Taurine is inhibitotory,and does play a role with gaba.Also is said to be a nerve moderator making it sort of along the lines of a mood stablizer.
>
> One thing is being a amino be careful as with all aminos not to go overboard,but it is a great and cheap suggestion.
>
> I personaly recomend country life brand,the hard tab form which includes a tiny amount of b6 to aid it to the brain,i find brands play a big role,country life is pharm grade and holds other labelings of purity as gmp which i really dont remeber means now.
>
> However its just a suggestion,but i agree.


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