Posted by ClearSkies on November 18, 2006, at 22:42:36
Or anything that doesn't involve ingesting a supplement, herb, prescribed medication, addictive substance (you get the idea, something that doesn't need chemical assistance)...
...that will help me untighten my constricted-feeling throat. It is so uncomfortable and disruptive. It shows up like clockwork (ha!) when I am approaching nighttime. Taking something to help me sleep doesn't do a thing for the anxiety; I just fall alseep feeling like my throat is all tight and blocking deep breaths.
Thanks for any suggestions.
ClearSkies
poster:ClearSkies
thread:705127
URL: http://www.dr-bob.org/babble/alter/20061118/msgs/705127.html