Posted by saturn on December 22, 2006, at 19:28:01
In reply to Re: Linkadge...Update Please, posted by linkadge on December 20, 2006, at 20:30:08
Hey Link...May I ask what dose and EPA/DHA ratio of fish oil you're taking?
I recently started taking 100% EPA (today) as I've always had anxiety with the standard fish oil forms. I've read some literature suggesting it may be better than standard preparations.
http://www.retailnet.com/story.cfm?ID=33177
http://www.fattyacidtrip.com/so-whats-so-bad-about-dha-anyway
Also, most scientific studies use a very high EPA/DHA ratio preparation I've recently learned.
I've had a recent onset of anxiety with no obvious cause, so I recently stopped my standard fish oil and started the high dose EPA. Fish oil with the normal about 1.5 EPA/DHA ratio usually makes me quite anxious, so I'm hoping this switch may be beneficial.
I'm wondering if my light therapy (for sleep regulation) could be the cause of my anxiety (any thoughts perhaps?). Anyhow, I'm digressing. Just wanted to mention this and ask your thoughts as you mentioned both anxiety and fish oil. Good luck and peace...Saturn.
poster:saturn
thread:715269
URL: http://www.dr-bob.org/babble/alter/20061218/msgs/715776.html