Posted by dessbee on December 28, 2006, at 15:28:47
In reply to Will fish oil anxiety subside? Wait it out?, posted by saturn on December 27, 2006, at 16:51:10
Sorry to hear your problems with anxiety.
Personally, I do not think these side effects will abate. My advice is to lower dosage so you avoid side effects.I tolerate 600 mg EPA from regular fish oil.
I am very sensitive to free fatty acid EPA. I would say 200 mg or more will cause insomnia after a couple of days.My experience is that regular fish oil EPA/DHA works best in the long run.
EPA is anti-inflammatory.
DHA is used in membrane phospholipids.How is taurine working for you?
poster:dessbee
thread:716738
URL: http://www.dr-bob.org/babble/alter/20061218/msgs/716982.html