Posted by saturn on December 29, 2006, at 2:00:12
I used to take Magnesium carbonate at around 150-300 mg/day and it worked *very* effectively for not just anxiety and ADHD--but just a wonderful sense of calmness of mind (hence the ADHD benefit). The one truly legitimate supplement I'd actually found.Now I achieve no such effect. I Even switched to the Slow-Mag Magnesium Oxide which I've heard is often used in hospitals...nothing.
Did I perhaps just replete my stores of Mag and so little more effect should be expected?
Anyone heard of Magnesium Orotate? Might this be beneficial?
Thanks...Peace...Saturn.
poster:saturn
thread:717179
URL: http://www.dr-bob.org/babble/alter/20061218/msgs/717179.html