Posted by LOOPS on August 13, 2007, at 10:23:27
In reply to Re: question about nutrition and anxiety » saturn, posted by ClearSkies on July 28, 2007, at 20:24:52
yes definitely. I eat tons of animal fat and protein and next no carbs - have done for several years now. My skin cleared up (eczema and acne) and my weight went down but more importantly my eating disorder also cleared up and I have less anxiety and depression. I still have to supplement though to feel really good. I also notice I fall asleep very early - usually when it gets dark. When I ate too many carbs before I used to have to take something to make me go to sleep or I'd be up all night.
I still eat vegetables, just not potatoes or anything like that.
Without a suitable diet my supplements didn't really work very well before.
Loops
poster:LOOPS
thread:766330
URL: http://www.dr-bob.org/babble/alter/20070601/msgs/775982.html