Tentative magnesium glycinate success story

Posted by Jamal Spelling on October 10, 2007, at 15:35:01

I finally got me some magnesium glycinate (amino acid chelate). I take 2052 mg daily and I'm on my 6th day. At the same time I have reduced my sugar and caffeine intake. Patrick Holford is right: sugar breeds sugar cravings! Now that I've more-or-less eliminated sugar from my diet, I have also lost my sweet tooth.
All I can say is WOW. My condition is substantially improved. I feel much calmer and in control of my emotions. I don't know whether it is the magnesium, sugar or caffeine. But this effect is comparable or greater to anything I ever experienced on any of the meds that I have taken over the years.
Jamal

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Tentative magnesium glycinate success story Jamal Spelling 10/10/07
Re: Tentative magnesium glycinate success story nolvas 10/10/07
Re: Tentative magnesium glycinate success story » Jamal Spelling Questionmark 10/24/07

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