Posted by nolvas on October 10, 2007, at 17:40:04
In reply to Tentative magnesium glycinate success story, posted by Jamal Spelling on October 10, 2007, at 15:35:01
Drastically reducing or eliminating refined sugar from your diet will have a massive beneficial impact on your health. The cycle of high to low to high blood sugar and the stress it causes on the body won't be happening anymore. Low blood sugar is caused by the body over compensating for the high blood sugar levels and dropping it too low. Very low blood sugar will make almost anyone feel very ill. So naturally you crave sugar to get the blood sugar up again quickly so you feel ok again only for the body to over compensate to drop the overly high blood sugar level, break this cycle and you have taken a huge leap in improving your health.
poster:nolvas
thread:788327
URL: http://www.dr-bob.org/babble/alter/20070923/msgs/788349.html