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Re: Horrific insomnia/Remedy Suggestions?

Posted by Sigismund on December 13, 2008, at 13:16:18

In reply to Re: Horrific insomnia/Remedy Suggestions?, posted by nolvas on December 13, 2008, at 9:45:41

Skullcap and zizyphus are the ones I like.

You need to take fairly high doses.

If you have access to high dose TCM preparations containing zizyphus, they are just as good.

 

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URL: http://www.dr-bob.org/babble/alter/20081006/msgs/868506.html