Posted by Sigismund on December 13, 2008, at 13:16:18
In reply to Re: Horrific insomnia/Remedy Suggestions?, posted by nolvas on December 13, 2008, at 9:45:41
Skullcap and zizyphus are the ones I like.
You need to take fairly high doses.
If you have access to high dose TCM preparations containing zizyphus, they are just as good.
poster:Sigismund
thread:868444
URL: http://www.dr-bob.org/babble/alter/20081006/msgs/868506.html