can fish oil disrupt sleep?

Posted by g_g_g_unit on January 12, 2010, at 16:16:22

my sleep is in tatters as it is, but i think it may have gotten worse since i added high-EPA fish oil to my regime about three weeks ago. is this possible?
i take two-stage-release melatonin every night to fall asleep (i think MAOI trials messed my sleep cycles), but there was a period where i was falling asleep on my own. now i can't, and the only change i can think of has been the fish oil ..
i would hate to ditch it 'cos of the numerous benefits, but sleep comes first

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can fish oil disrupt sleep? g_g_g_unit 1/12/10
Re: can fish oil disrupt sleep? » g_g_g_unit janejane 1/12/10
Re: can fish oil disrupt sleep? Phillipa 1/13/10
Re: can fish oil disrupt sleep? g_g_g_unit 1/16/10
Re: can fish oil disrupt sleep? desolationrower 2/2/10
Re: can fish oil disrupt sleep? Lao Tzu 2/5/10

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