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Re: DL-Phenylalanine and Depression

Posted by bulldog2 on September 29, 2010, at 17:59:42

In reply to DL-Phenylalanine and Depression, posted by Lao Tzu on September 22, 2010, at 12:42:27

> I find that lower dosages of DLPA are more beneficial than higher dosages. I get side effects from 500mg capsules, but if I take only 250mg per day, I have little or no side effects. DLPA has very good antidepressant potential in my experience, especially if you've tried L-tyrosine and that amino doesn't work for you. I get no response from Tyrosine, but a big AD response from DLPA. I guess everybody's different as far as their response to certain aminos. I'm just wondering who of you out there has been using DLPA for a long time and how satisfied are you with its antidepressant effect for extended periods of time?
>
>
> Lao

Some now say not to take this amino acid as it depletes serotonin.

 

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URL: http://www.dr-bob.org/babble/alter/20100812/msgs/964237.html