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Re: Best Supplement for Social Phoiba -Help

Posted by Lao Tzu on December 9, 2010, at 12:48:28

In reply to Best Supplement for Social Phoiba -Help, posted by tepi on December 3, 2010, at 23:05:47

I've found high dose B6 (150-200mg) taken before a social event may help in alleviating some of the social phobia. Others may be B12 or Niacin, but I find for me, the B6 works the best. Also, there is Kava Kava, which can help somewhat with social phobia.

Lao


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