Posted by 49er on December 26, 2010, at 6:19:52
In reply to Finding the correct dosage of B12, posted by Lao Tzu on November 17, 2010, at 12:05:13
Hi Lao,
Thank you for this post. Very helpful.
By any chance, do you know of brands like the Schiff Brand that come in the Methyl-B form which I think is superior to the Cyanocobalamin form? In other words, I need a pill in the same amount that I could easily cut.
Recently, I discovered that this helps greatly with my brain fog and concentration. Since I had some 1000mcg of the Jarrow pills, I crushed one and split it up as evenly as possible into 10 empty gel caps. I take two a day in addition to my multi which has about 200mcg of B-12.
But I am not sure I am getting an even amount and my digital scale quit working once I went off of psych meds and was no longer using it to weigh my drugs.
Thanks!
49er
poster:49er
thread:970608
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/974665.html