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Re: Another supplement, another poop out

Posted by Johnnybaklava on July 18, 2012, at 12:02:57

In reply to Re: Another supplement, another poop out » Johnnybaklava, posted by Tomatheus on July 17, 2012, at 16:39:50

You could try Trimethylglycine, as this is converted to SAM-E. Maybe you would react differently since your body would be making it. I tried it for a bit and didn't notice much of an effect, but I tend to take really small amounts of things. What I am realizing is that I have a shelf full of herbs and vitamins I've tried and, while I have my maintenance supplements I take every day, I tend to cycle through the herbs which may increase their "novelty" to my brain. Everyone is different, and I know I respond well to adrenal-nourishing herbs like Rhodiola and Holy Basil, and poorly to Gotu Kola and Bacopa. Also, I take phenylalanine every day, which is great for me, but tyrosinewhich should have a similar effectmakes me terribly irritable. I'm not taking any drugs and haven't for about four or so years and feel great, considering where I was, but it took a lot of time to become adjusted. A few years on zoloft and klonopin left me with a lot of sludge in my system that took at least a year if not more to start feeling okay again.


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URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1021679.html