Posted by Johnnybaklava on August 3, 2012, at 15:53:07
In reply to Re: Another supplement, another poop out » Hyena, posted by Tomatheus on August 3, 2012, at 11:33:55
I have had an on-again, off-again relationship with fish oil. I recently tried Nordic Natural's EPA supplement and, at just one capsule every other day, have felt noticeably better. Only issue, though, is my sleep. I woke up last night at 3 AM and couldn't get back to sleep until 6. This isn't necessarily due to the fish oil. It could be something else, such as a new brand of rhodiola, or the fact that my wife turned on our sunlamp in the afternoon as opposed to the morning. It could have messed with my circadian rhythm. Anyway, I will still continue with it and if sleep stays messed up, I may try reducing.
poster:Johnnybaklava
thread:1021613
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1022673.html