Best combo for Depression/Anxiety/Insomnia?

Posted by Agomelatinehope on September 14, 2012, at 19:27:12

Hi, I've just found out the great amount of natural remedies out there for treating these conditions. I've also read a lot of opinions and well, I'd like to give it a try since I'm tired of SSRIs and benzos...
I've just ordered:
-"Rhodiola Rosea" (To enhance mood)
-"Maca" (To enhance mood)
-"GABA" (To sleep at night)
I've seen other interesting products such as 5HTP, Holy Basil, L-Theanine, St. John's Wort, Bacopa, Omega 3, Resveratrol, or Ashwagandha.
I hope you can give me some advices or just make me know if any of you had any success with this kind of treatment.
How could I combine some of these products in a succesfull way to treat Depression/Anxiety/Insomnia?

Other effects I'm looking for are:
-Activation
-Motivation
-Sexual Desire
-Pro-social behavior
-Better quality sleep
Thank you very much

Thread

Best combo for Depression/Anxiety/Insomnia? Agomelatinehope 9/14/12
Re: Best combo for Depression/Anxiety/Insomnia? Christ_empowered 9/14/12
Re: Best combo for Depression/Anxiety/Insomnia? Agomelatinehope 9/15/12
Re: Best combo for Depression/Anxiety/Insomnia? vbs 9/15/12
Re: Best combo for Depression/Anxiety/Insomnia? AlexanderS 9/15/12
Re: Best combo for Depression/Anxiety/Insomnia? AlexanderS 9/15/12
Re: Best combo for Depression/Anxiety/Insomnia? Christ_empowered 9/15/12
Re: Best combo for Depression/Anxiety/Insomnia? Lao Tzu 9/26/12

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