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Re: Best combo for Depression/Anxiety/Insomnia?

Posted by Christ_empowered on September 14, 2012, at 20:03:13

In reply to Best combo for Depression/Anxiety/Insomnia?, posted by Agomelatinehope on September 14, 2012, at 19:27:12

I do Orthomolecular Medicine myself. Try a b-100, several grams of C (time-release, 2 daily doses), either natural form E *or* tocotrienols (I'm using tocotrienols myself), and 3 grams niacinamide daily. Maybe throw in some zinc and selenium.


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poster:Christ_empowered thread:1025667
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1025670.html