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Re: Taurine- I'm confused...

Posted by phinxeezaDr on November 3, 2013, at 0:08:15

In reply to Re: Taurine- I'm confused... » phinxeezaDr, posted by larryhoover on November 2, 2013, at 23:38:58

> I think taurine is in energy drinks to take the edge off of the caffeine and other stimulant alkaloids.
>
> Lar

Makes sense, but I thought that L-theanine would be a better choice for that. Especialy as its found in tea. Mind you typical energy drinks, even sugar free versions hit you harder than the same amount of pure caffeine (Pep Pills/Pro Plus). And tea, which is rich in L-theanine is much more soothing than coffee.

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