Posted by tryingtobewise on December 10, 2004, at 23:27:32 [reposted on December 11, 2004, at 3:43:43 | original URL]
In reply to Re: Improved eating , posted by smokeymadison on December 10, 2004, at 18:26:19
Dear Smokey,
Thank you for your response. I've only been doing the new & improved diet for about a week so I will hang in there!
Kim
> how long have you been doing the higher protein/less sugar diet? i found that when i went on the adkins diet (just about all protein and no sugar or carbs) i was very slow and depressed for about two weeks, until my body adjusted to the new diet and i felt more energetic then. any change in diet will alter the way you feel for a while. i don't suggest an all protien diet like adkins b/c the brain does need sugar and the body produces toxins if all it has to burn is protein (Cell Bio 101). but an all sugar diet can't be healthy either. i would suggest sticking to the nutritionist's suggestions for at least a month before deciding what to do. good luck!
poster:tryingtobewise
thread:427649
URL: http://www.dr-bob.org/babble/eating/20041128/msgs/427653.html