Psycho-Babble Self-Esteem | about self-esteem | Framed
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Re: Sustaining self esteem within depression » ClearSkies

Posted by curtm on July 19, 2006, at 15:47:20

In reply to Sustaining self esteem within depression, posted by ClearSkies on July 19, 2006, at 14:14:17

>> What keeps you going when you loathe yourself so completely?

Who says I keep going?
just kidding. What works for me is something that started here. Doing ONE thing a day keeps me going. No matter how trivial it is. Just one ta-da. Don't "overplan" your accomplishments. Just stop when you notice something that you did and say "I did that."


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Psycho-Babble Self-Esteem | Framed

poster:curtm thread:668295
URL: http://www.dr-bob.org/babble/esteem/20060706/msgs/668318.html