Posted by ClearSkies on October 22, 2006, at 19:16:03
In reply to Re: Procrastination and self esteem » ClearSkies, posted by Declan on October 22, 2006, at 18:54:57
> Do you just feel so very very tired, that you really almost could not be bothered to do it, and that really you are just waiting for time to pass and a little piece of peace to appear?
>
> I know I do. (Interesting to put it into words.)Yes, though sometimes it's more like I'm just waiting for something to happen. So it's not peace I wait for, but some external force to propell me to do anything.
I don't often have any get-up-and-go, except for morning after I get up, and about an hour before bed, when I realize that I haven't actually done anything. That's when I start making my lists of all the things I haven't done, or I'll tear apart the closets and pick out the clothes I've outgrown - again. Then I try like heck to calm my crazy monkey brain and get some sleep. Yoga helps, but it's not something I can sustain. I find meditation really challenging when I'm lying in bed, and feeling anxious about not being able to get to sleep. I find that babble cranks me up. I get overstimulated reading all the discussions, no matter the board (!!).
Also I have noticed that I am really intolerant of excess noise, having too many things going on at once. My concentration is pretty much shot now.
CS
poster:ClearSkies
thread:696017
URL: http://www.dr-bob.org/babble/esteem/20060921/msgs/696862.html