Posted by Cass on August 20, 2004, at 23:19:16
In reply to Re: Does anyone here fast?, posted by karlak13 on August 20, 2004, at 22:00:04
Hi Karlak,
If you don't mind my asking, how do you feel when you fast, physically and emotionally? I assume you encorporate spiritual practices into your life when fasting?
I fast mainly for health reasons, but I do somehow feel more spiritual when I fast. I sometimes journal about things I'm grateful for, and I try to keep my mind as quiet as possible, but like I mentioned before my mind tends to race for some reason.
I feel like I benefit a lot from fasting. I'm due for one right now.
poster:Cass
thread:378932
URL: http://www.dr-bob.org/babble/health/20040729/msgs/380212.html