Re: I joined a gym

Posted by stressed on September 27, 2004, at 15:46:22

In reply to Re: I joined a gym » Cass, posted by Wildflower on September 22, 2004, at 13:45:06

Cass, I just popped onto this message board and saw your posting that you joined a Gym. I am a fitness instructor at a gym and can tell you that you made the one of the best discisions of your life. No kidding. I joined one 15 years ago, and had never worked out...never. I started to really like the results, and from that I started running, and then being certified in step and power yoga. The more muscle you get by working out, the faster your metabolism becomes and you will lose weight, just like a ball rolling downhill. I'm really proud to read that you have taken the miracle step. Good job!!!!

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I joined a gym Cass 9/21/04
Re: I joined a gym » Cass Wildflower 9/22/04
Re: I joined a gym stressed 9/27/04
Re: I joined a gym » stressed Cass 9/27/04

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