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Forms of exercise to suit » Phillipa

Posted by alexandra_k on January 6, 2005, at 19:46:55

In reply to Re: Exercise » alexandra_k, posted by Phillipa on January 6, 2005, at 19:18:59

Hmm. What about yoga or pilates? I don't think they are really cardio but they are low impact. Cycling is low impact and cardio.

I am assuming here that the trouble with your back is the result of high impact exercise. Jumping and running and so forth. If it is not then my misunderstanding - sorry.


 

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