Posted by alexandra_k on January 6, 2005, at 19:59:52
In reply to Forms of exercise to suit » Phillipa, posted by alexandra_k on January 6, 2005, at 19:46:55
In response to the following aspects of posts by Phillipa 1/6/05.
>It just seems that after, let's say 40, things start to "fall apart" regardless of how we eat, how much excercise,etc. For example, I used to have my own Aerobic Dance program when "Dance" was in. I also jogged my altime best was l3 1/2miles. Now I'm told by docs that the reason I have a bad back is from too much excercise. Things are in "vogue" and then go out.
and in response to swimming...
>Only problem is, even though I used to swim on a team when I was a kid, I am too chicken to get "wet" now. It's one of the many dumb phobias I have developed.
poster:alexandra_k
thread:438640
URL: http://www.dr-bob.org/babble/health/20050105/msgs/438651.html