Posted by Bill LL on February 1, 2005, at 8:35:10 [reposted on February 1, 2005, at 18:56:47 | original URL]
In reply to Re: I wish I would have known this a long time ago, posted by Cecilia on February 1, 2005, at 3:00:39
I agree with the study that exercise may be better than meds for mild depression. Most people with mild depression don't take meds anyway.
Exercise can generally not replace medication in more serious cases of depression. But it can help people with their mood who are on AD's.
poster:Bill LL
thread:451251
URL: http://www.dr-bob.org/babble/health/20050105/msgs/451258.html