Posted by ed_uk on February 4, 2005, at 9:13:28
In reply to Re: Exercise Backfire. » ed_uk, posted by Optimist on January 30, 2005, at 11:35:35
Hi Brian,
>I believe the real culprit is trans-fatty acids/hydrogenated fat.
Well, I guess I eat quite a lot of butter but not much margarine!
>Regarding mental health I think one is missing a lot of the equation if they aren't concerned with what they're putting in their mouth.
I agree. I really need to start healthy eating, I know I would feel better if I did. My diet is very poor at the moment. I'm finding it really difficult to motivate myself to do anything. Result: far too many takeaways.
>You are a wonderful asset here!
Thank you- you are so kind!
Do you want to go in to psychiatry, psychopharmacology, etc... sometime in the future?
I'm doing pharmacy at university at the moment. I think I might work in a psychiatric hospital in the future.
Best Regards,
Ed.
poster:ed_uk
thread:449001
URL: http://www.dr-bob.org/babble/health/20050105/msgs/453030.html