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Re: I saw my dietician » Tabitha

Posted by Dinah on February 12, 2005, at 17:46:25

In reply to Re: I saw my dietician » Dinah, posted by Tabitha on February 12, 2005, at 14:53:19

She was extraordinarily specific. Like brands of bread (white wheat), yogurt and chocolate nondairy milk (yummm), low fat cheese, and turkey jerky. She said to go ahead and try everything once and see what I did and didn't like. So tomorrow a big shopping trip to a store I avoid like the plague because it's so big and noisy.

Best of all, she didn't kick up a fuss about my high fat peanut butter and is ok with my keeping it a staple in my diet.

It really does seem more like a diet than I will probably listen to. But I can at least follow it during my deadline periods and see if it increases my energy. It sure can't hurt it much. :(

 

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poster:Dinah thread:456715
URL: http://www.dr-bob.org/babble/health/20050105/msgs/456876.html