Posting what we ate » Dinah

Posted by Deneb on September 2, 2006, at 13:22:09

In reply to Re: Starting over once again » Deneb, posted by Dinah on September 2, 2006, at 8:45:32

Way to go for posting what you ate Dinah. I think keeping track of what is eat is very important. It lets us control our eating in an indirect sort of way. Posting it can hold us more accountable.
I'm going to post what I eat too.
Yesterday:
2 large cookies
1 waffle-type cookie (it was really really good, so it must have been
really fattening)
1 Pan-Asian noodle meal from Made in Japan Teriyaki
Doritos
Rich chocolate ice cream
3 large gummy-type candies
Rice
Broccoli
Shrimp
I really have to change my eating as you can see. Today I have a plan and I'm going to follow it.
Deneb*

Thread

Starting weight. 186. Target weight. 136. Dinah 2/9/04
...
Re: Still lingering at same weight... Adrift 8/1/06
Re: Still lingering at same weight... » Adrift Phillipa 8/1/06
ugh...went to the doc today cloudydaze 8/2/06
203 (nm) Dinah 8/3/06
Re: 203 » Dinah Phillipa 8/3/06
201 and a bit Dinah 8/6/06
Re: 201 and a bit Dinah 8/6/06
Re: 201 and a bit » Dinah Phillipa 8/6/06
Re: 200 and a bit Dinah 8/9/06
Re: 201 and a bit » Phillipa Phillipa 8/9/06
Starting over once again Deneb 9/1/06
Re: Starting over once again » Deneb Dinah 9/2/06
Posting what we ate » Dinah Deneb 9/2/06
Food Journal Sept. 2 Deneb 9/2/06
Re: Food Journal Sept. 2 Dinah 9/3/06
Re: Food Journal Sept. 3 Deneb 9/3/06
Re: Food Journal Sept. 3 » Deneb Dinah 9/3/06
Re: Food Journal Sept. 3 » Dinah Deneb 9/3/06
Re: Food Journal Sept. 3 » Deneb Dinah 9/3/06
Re: Food Journal Sept. 4 Deneb 9/4/06
Re: Food Journal Sept. 5 Deneb 9/5/06
Re: Food Journal Sept. 5 Dinah 9/5/06
Re: Food Journal Sept. 5 Alexus 9/6/06
Re: Food Journal Sept. 5 Alexus 9/6/06
Re: Food Journal Sept. 6 Deneb 9/6/06
...
Re: How are you doing Dinah? » Dinah Phillipa 5/22/09

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