Posted by Lindenblüte on November 14, 2006, at 22:55:03
In reply to Re: After one week- update » Lindenblüte, posted by 10derHeart on November 14, 2006, at 22:48:50
Wow- thank you guys so much. Phillipa and 10der, y'all are really good cheerleaders.
I should be so organized to print out these posts and keep them with me.
My latest change is to remove the toxic anxiety producing coffee surges. This has been difficult. SOOOOO hard to get up this am.
Oh well. still no major dessert cravings- the nuts and dried fruit help a lot.
((((((regularsnacks))))))
Of course, Thanksgiving will be a special day of diet non-adherance.
It's kind of fun to actually listen to my body. Hey body, how'd you like that cereal for breakfast this am? (grumble...) oh, really? I'll try to mix the fiberbuds with normal flakes half and half tomorrow, okay? (bubble gurgle)
Zzzzzz
-Li
poster:Lindenblüte
thread:700182
URL: http://www.dr-bob.org/babble/health/20061106/msgs/703548.html