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Re: My diet » Deneb

Posted by laima on February 20, 2007, at 20:56:51

In reply to Re: My diet » MidnightBlue, posted by Deneb on February 12, 2007, at 20:50:48


Deneb, don't forget the very important and ephemeral phytonutrients in fruit and vegetables! Those don't come in a bottle.

> I don't need fruit, I take a multi-vitamin everyday. I also get enough fiber, about 25 g from the broccoli, oatmeal and beans. I get calcium from my calcium supplements.
>
> Deneb*


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