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Re: My diet » MidnightBlue

Posted by Deneb on February 12, 2007, at 20:50:48

In reply to Re: My diet » Deneb, posted by MidnightBlue on February 9, 2007, at 0:57:04

> You have no fruit. Not enough calcium. If you don't want milk or cheese how about yogurt? How about brown rice with those beans? You need some snacks, too. How about peanut butter on an apple? This isn't enough calories for you.
>
> MB

I don't need fruit, I take a multi-vitamin everyday. I also get enough fiber, about 25 g from the broccoli, oatmeal and beans. I get calcium from my calcium supplements.

Deneb*

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URL: http://www.dr-bob.org/babble/health/20061106/msgs/732283.html