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Re: Day 3

Posted by annierose on March 15, 2007, at 5:57:47

In reply to Day 3, posted by Happyflower on March 14, 2007, at 17:28:44

You're doing great! Are you still exercising too? I found that I was dreaming of food the first week or two because w/exercising I'm always more hungry. Starving in fact.

Your thread has motivated me to make healthier choices throughout my day. And my daughter and I are going for 45 minutes power walks in the evening --- that was at least until SNOW (evil) came back today.

The more days you can string together helps more a regular habit.

 

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URL: http://www.dr-bob.org/babble/health/20070227/msgs/741187.html