Posted by Happyflower on March 15, 2007, at 16:46:21
In reply to Re: Day 3, posted by annierose on March 15, 2007, at 5:57:47
Hi annierose,
I am glad I am motivating someone, (I wish it was myself in trying to study for a couple of test, lol) With WW, you get extra points for exercise depending how long and how hard. I am still exercising lightly on the day I don't have physical therapy, but I haven't used those extra points because I am having trouble eating enough as it is. My main goal is not only weight loss but to eat healty, today was sort of an exception, i stayed in my points , but ate some junk today.
THursday
cereal w/ milk
blueberriesgrapes
yogurt
kettlecorn popcornturkey sandwich w/ cheese
grapple
2 hostess 100 cal mini cakeshotdog w/ bun
sweetpotato fries
mixed veggies
poster:Happyflower
thread:740785
URL: http://www.dr-bob.org/babble/health/20070227/msgs/741348.html