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Re: Day 3 » annierose

Posted by Happyflower on March 15, 2007, at 16:46:21

In reply to Re: Day 3, posted by annierose on March 15, 2007, at 5:57:47

Hi annierose,

I am glad I am motivating someone, (I wish it was myself in trying to study for a couple of test, lol) With WW, you get extra points for exercise depending how long and how hard. I am still exercising lightly on the day I don't have physical therapy, but I haven't used those extra points because I am having trouble eating enough as it is. My main goal is not only weight loss but to eat healty, today was sort of an exception, i stayed in my points , but ate some junk today.

THursday

cereal w/ milk
blueberries

grapes
yogurt
kettlecorn popcorn

turkey sandwich w/ cheese
grapple

2 hostess 100 cal mini cakes

hotdog w/ bun
sweetpotato fries
mixed veggies


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