Posted by sapphiredragon on May 31, 2003, at 22:37:56
In reply to Re: Larry, your take on CBT? « Larry Hoover, posted by Dr. Bob on May 31, 2003, at 14:29:31
I recently began going to group therapy sessions of Recovery, Inc.
This is a method of cognitive/behavior therapy which was formulated in the 1930s & 40s by a psychiatrist named Abraham Low who was on the faculty at the University of Illinois in Chicago, I think.
Anyway, I have found it a very helpful adjunct to pharmaceuticals, as it helps me see how distortions in thinking (especially those rooted in the emotions of anger and fear) reverberate throughout my life.
Anyone else have experience with this method? A big advantage is the low cost . The suggested donation for participating in a group meeting is $2.00
poster:sapphiredragon
thread:230443
URL: http://www.dr-bob.org/babble/psycho/20030529/msgs/230497.html