Re: Abraham Low Recovery method » sapphiredragon

Posted by Larry Hoover on June 1, 2003, at 14:33:04

In reply to Abraham Low Recovery method, posted by sapphiredragon on May 31, 2003, at 22:37:56

> I recently began going to group therapy sessions of Recovery, Inc.
>
> This is a method of cognitive/behavior therapy which was formulated in the 1930s & 40s by a psychiatrist named Abraham Low who was on the faculty at the University of Illinois in Chicago, I think.
>
> Anyway, I have found it a very helpful adjunct to pharmaceuticals, as it helps me see how distortions in thinking (especially those rooted in the emotions of anger and fear) reverberate throughout my life.
>
> Anyone else have experience with this method? A big advantage is the low cost . The suggested donation for participating in a group meeting is $2.00
I don't know that it matters too much which "flavour" of CBT you find helpful, just that it should be enriching and emotional safe. I certainly think the value you receive for your money is quite good. $2 can get you a large soda, or.....
Lar

Thread

Re: Larry, your take on CBT? « Larry Hoover Dr. Bob 5/31/03
Putting the cart before the horse -- Larry Hoover mattdds 5/31/03
Abraham Low Recovery method sapphiredragon 5/31/03
Redirected: Larry, your take on CBT? Dr. Bob 6/1/03
Re: Putting the cart before the horse -- Larry Hoover » mattdds Larry Hoover 6/1/03
Re: Abraham Low Recovery method » sapphiredragon Larry Hoover 6/1/03

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