Posted by Dinah on June 5, 2003, at 19:33:31
In reply to Re: Here we go -- slinky, posted by kalyb on June 4, 2003, at 13:10:24
Hi Kalyb,
I'm glad you at least got on the wait list. I remember when I was trying to find a new psychiatrist. Even here in the States the waiting list was unbelievable. And it seemed like forever.
But you're moving forward, and that's something.
I think Miller had a great idea. Keeping a mood journal, journalling, drawing, things like that. At least it will give you an idea of how things are over the six months, so you can summarize for her. Although I know what you mean. I am absolutely horrible at keeping journals. I've already fallen hopelessly in my mood journal, my headache journal, my food diary, and my blood sugar diary. I even tried to combine them, but still couldn't keep up to date.
Good luck to you, and congratulations.
Dinah
poster:Dinah
thread:231254
URL: http://www.dr-bob.org/babble/psycho/20030529/msgs/231773.html