Posted by Aphrodite on April 28, 2004, at 10:52:06
In reply to Wellness Circle debacle, posted by rainyday on April 28, 2004, at 8:32:25
I just started exploring the world of meditation, and I know the kind of things it brings forth. Do you meditate on your own? Maybe some individual meditation will let you get out those emotions in an environment where you will not feel like you are disturbing others. I particulary like Andrew Weil's guided mediation CDs. I don't do it very well on my own. I would pay very close attention to what is surfacing.
poster:Aphrodite
thread:340925
URL: http://www.dr-bob.org/babble/psycho/20040426/msgs/340973.html