Posted by Fallen4MyT on April 29, 2004, at 19:16:48
In reply to life changes and depression, posted by beatrix34 on April 29, 2004, at 17:59:57
I have done all the above minus my move was within the country but still THAT'S what triggered all my anxiety and lack of sleep then toss in PTSD and wham I am/was a mess...too much change and no time to adjust cause another change came...I have been seeing a T for maybe 2 years and it has helped a lot..LOTS....Give your T time....it may be adjusment disorder...I am glad you posted on here..welcome...and I am not on daily but will reply when I am
HUGS
> I am new to the site so I am just going to bite the bullet and spill my guts...over the past year I have experienced a ton of change, I lost my father, got married, left my career, family, and friends to move to a new country to be with my husband. Since my move 3 months ago I have been struggling with depression and anxiety. I have started therapy but I am finding it hard to adjust. Has anyone gone through anything similar that can share their experiences with me? Also, I have been looking for books on the topic but have found none...any suggetions?
poster:Fallen4MyT
thread:341460
URL: http://www.dr-bob.org/babble/psycho/20040426/msgs/341481.html