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Re: life changes and depression » beatrix34

Posted by Aphrodite on April 30, 2004, at 6:45:18

In reply to life changes and depression, posted by beatrix34 on April 29, 2004, at 17:59:57

You must be overwhelmed. Anyone would be in your situation. Even therapy is a major life change. It's another new thing to deal with, worry about, and analyze. I wonder if you and your therapist can find a way to deal with these things in manageable chunks because as a whole, it's just too much. For instance, just talk about one of your friends that you miss and how to handle it. The next visit, talk about one other issue. I realize it's much more complex than that, but it's hard to make much headway if you say, "I miss the whole country." I hope your therapist is giving you tons of needed support.


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poster:Aphrodite thread:341460
URL: http://www.dr-bob.org/babble/psycho/20040426/msgs/341674.html