therepy helps but is it enough

Posted by seidrkoma on September 12, 2004, at 13:52:54

i have a question that I don't think anyone can really answer. My therepy helps me. It gives me a place to go where I can actually verbalize all the things I am thinking. A place I don't feel like I have to "fake it". But does it help me get healthy?? I confuse my therapist. And she isn't the first one to say this. I have been seriosly depressed for so long {about age 4} that I guess I don't really know how "normal" feels. And honestly at times I am afraid to let go of my depression because I don't know what I will be like if I do...... Now to me that is sad, but i don't know how to change it.

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therepy helps but is it enough seidrkoma 9/12/04
Re: therepy helps but is it enough » seidrkoma fallsfall 9/12/04
Re: therepy helps but is it enough seidrkoma 9/12/04
Re: therepy helps but is it enough » seidrkoma Susan47 9/13/04
Left this out of my post, sorry. Failure is *not* Susan47 9/13/04
Re: therepy helps but is it enough alexandra_k 9/13/04
Re: therepy helps but is it enough alexandra_k 9/14/04
Re: therepy helps but is it enough » alexandra_k Susan47 9/14/04

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poster:seidrkoma thread:389999
URL: http://www.dr-bob.org/babble/psycho/20040911/msgs/389999.html