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Re: do you ever write to your therapist?

Posted by Daisym on October 29, 2004, at 18:03:53

In reply to Re: do you ever write to your therapist? » Froso, posted by mandinka on October 27, 2004, at 16:20:07

I write stuff all the time and take it to therapy. I don't write "to" him, just about things. Sometimes I give it to him but mostly these days I read it. I always bring him his own copy and we go through it together. Some of our best discussions have happened this way. I need to be organized and this helps me not let the emotions take over, or conversely, to have them come up at the right time. I agree with everyone else. Write stuff and try to read it. It will be worth the struggle and initial embarressment you might feel.

Good Luck!
Daisy

 

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poster:Daisym thread:407824
URL: http://www.dr-bob.org/babble/psycho/20041026/msgs/408862.html