Posted by jasmineneroli on February 21, 2005, at 18:34:25
In reply to Re: Please help me..meditation CD caused bad reaction, posted by rubenstein on February 21, 2005, at 12:23:02
> I have had trouble with that as well. I get so anxious and my body feels worse than it did before I started. Then I am such a perfectionist that I feel bad that I can't relax
> Oh, the warped ways my mind works sometimes
> sorry I am not much help but I certainly understand
> rubenstein**Haha! That's EXACTLY it! I felt like some kind of failure yesterday, but maybe this isn't for me. I'm going to give another try, and will discuss it with my Pdoc.
Thanks,
Jas
poster:jasmineneroli
thread:460970
URL: http://www.dr-bob.org/babble/psycho/20050218/msgs/461487.html